This post is sponsored by Chuester, regardless all opinions expressed below are my own.
Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts
April 5, 2016
Drink in Style with Chuester!
April 2, 2016
Achieve Your Fitness Goals with Planet Fitness + a Membership Deal!
Today's discussion is sponsored by Planet Fitness, regardless all opinions expressed below are mine alone.
If you've followed the blog for a while you know I've been on a journey to get fit over the last few years. I shared my story in 2014, when I weighed in at my heaviest weight ever and knew I needed to make a change; then I shared my triumph whenever I finally hit my goal weight in 2015 and how I planned on maintaining my fitness. The past few years have truly been a journey, from learning how to eat healthier (most of the time) to officially becoming a member of a gym, I made a lot of changes and I shared most of these changes and my progress here on the blog with you.
Everyone belongs at Planet Fitness, that's why on April 4, you can join Planet Fitness for just a dollar!
That's right... For one day only, join Planet Fitness for only a $1 down and then just $10 a month. Or if you prefer the PF Black Card, you can take advantage of that membership and its additional perks for $1 down and then $19.99 per month. They’ve created a link just for you guys so that you can enter your email for a reminder to sign up April 4th. Click here! No matter what your fitness goals are in 2016, you won't regret joining Planet Fitness - I promise you!
March 16, 2016
5 Powerful (and Simple) Ways to Improve Your Daily Life
This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central,
regardless all opinions expressed below are my own.
regardless all opinions expressed below are my own.
Now that I'm expecting staying healthy is a top priority for me (and my husband). Whether we're trying to implement easy new ways to fit in a little exercise or spending the entire day "nesting" and reorganizing our place, we're truly prepping ourselves and our lives for when the baby arrives. As you can imagine, we're super excited about this change in our life, so we decided to make a couple other changes in 2016:
The last step we've taken is one of the simplest but truly important, we're taking more time to talk with each other. We're talking about the little things like how our poodle is obsessed with hunting lizards while we sit on our patio to the significant things like how we plan to parent our child... It's been nice to take a little extra time to connect purposefully this year and it's something I suggest any couple make an effort to do.
*I-C will randomly select 20 winners from all program entries and will handle fulfillment of the winning prizes.
March 4, 2016
Get Fit In Your Home with Grokker!
If you've been a follower of the blog, you know I've pretty much always been a huge fan of yoga and it's benefits, so when I found Grokker and tried out the 14 day yoga challenge, I knew I immediately found a little community of amazing, fitness-minded people that I could connect with! Not only did I find an amazing source of knowledge, I found a place that makes me feel at ease... my own home, my own little yoga sanctuary plugged right into my very own tv, so I can "attend" classes on my schedule! Do you the smiley smirk on my face in the photo below? This is after I did my yoga routine and as you can tell, I'm glowing & I loved every second of my practice today!
Whether your a beginner or an advanced yogi, you'll find a
video that suits your fancy on Grokker and you'll love the variety of fitness,
meditation, and healthy cooking videos you'll find on the website as well!
There are a lot of sites to find work out material, but with Grokker I think you'll find one of the best ways to tone your body or, in my
case, try to maintain a healthy routine daily - it's a fitness solution that
actually works for you and with you!
Are you ready to start your workout at your convenience, on
your time, on any device you please (even in HD, if you prefer)? Check Grokker out for yourself and score a 2 week
free trial! Here's an example of the 14-day Yoga Challenge that initially got
me hooked, click play & you'll find out why:
Plus, sign up with this link to receive an exclusive discount of
40% off a monthly membership!!
This post is sponsored by FitFluential on behalf of Grokker.
February 23, 2016
Summer Pregnancy Must-Haves
As I've mentioned recently, I'm pretty excited to be expecting in September... but this week, as some warm weather rolled in, it dawned on me that I'm going to be pregnant all summer long. Here in Florida, that means I'll be surviving heat waves by spending time floating on the waves in the Gulf.
This post is part of a social shopper marketing insight campaign with Pollinate Media Group® and Dove Dry Spray Antiperspirant, but all my opinions are my own. #pmedia #instantlytrending #DovePartner #TryDry http://my-disclosur.es/OBsstV
February 14, 2016
How I Energize and Revitalize My Mind & Body: My Morning Routine
Today has been all about the day of love so it probably doesn't surprise you that I want to share a few things I really have been loving lately! If you read the last post you found out we're expecting and with that news has come a new sleep pattern for me. My new sleep pattern means I'm falling asleep way earlier than I used to and that obviously means I've become more of a morning person...
It's so delicious, I just can't pass it up! These new, refreshing flavors put a great spin on the standard "tea time" expectation, creating an exciting and unique experience. Each type of tea offering it's own distinct flavor and still complimenting my breakfast of cookies so perfectly, what more could a girl ask for?
After I finish up a cup of tea and a little journaling, I like to practice these 8 yoga poses to make sure my body is feeling energized, revitalized, and ready to take on anything the day has to offer. Once you start practicing each morning, it becomes an addictive and satisfying habit!
I usually begin with a little meditation while sitting in half lotus, preparing my mind and body for the day and for my yoga practice.
Half Sun Salutation is normally my next move in my yoga sequence, allowing my body to awaken and feel completely at peace.
Next I like to provide my body with a sense of power and strength by stepping into Warrior II.
Coming into triangle pose just feels natural and since it's a restorative pose, it's beneficial to practice daily.
After spending some time in triangle pose, I love slipping into a side plank, testing my body slightly and encouraging it to find strength and balance from within.
Now I like to give my body a little break and get into a pose that always feels like I'm lounging, the bridge pose is like a baby back bend and instantly relieves pressure and stress for me.
Next I like to flip over and practice cat/cow a little, allowing my face to relax and really embracing the small stretch I feel.
Last on my list of daily yoga moves is high crescent lunge, allowing my chest to really open and feel the stretch and preparing my mind for a day full of energy.
I was selected for this opportunity as a member of Clever Girls and the content and opinions expressed here are all my own.
January 12, 2016
Live Well in The New Year: How BabbleBoxx Helped Revamp My Morning Routine!
Thanks to BabbleBoxx for sponsoring today's discussion, regardless all opinions are my own.
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