Six Ways to Remain Confident (or Gain Confidence) While Pregnant! #BeComfydent
By Lauren Harmon - Wednesday, August 17, 2016
Let's play a little game, what do these phrases have in common?
"Are you expecting twins?"...
"WOW! You look like you're a month overdue!"...
"You're huge!"...
"You're going to POP any day now!"...
5. Stay active! While walking is more like waddling at this point, I suggest you take a few minutes each day to walk around the block or even around your favorite place to shop. If walking is too much, spend a few minutes doing some yoga, even if it's just a pose in the morning and a pose at night. It may not seem like much, but the activity is good for you and baby and it'll keep your mind off how round your bump is while also helping your body digest food, circulate blood, increase oxygen flow, etc.
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