December 2, 2015

It's December + I'm Drinking [Water] Again... #HydrationGoals




Do you need to up your water intake? Find out how you can keep track of your hydration easily & stay fit all year long!

Can you even believe it's December already? With such a busy schedule, I feel like the days (and months) are just flying by.. I'm not complaining about being busy, it's been amazing and so rewarding! But let's be real, I've been "running on empty" lately and I'm not feeling as healthy as I was over the summer; I assume most adults know the feeling, we've all experienced it at one point in our lives... right?

Do you need to up your water intake? Find out how you can keep track of your hydration easily & stay fit all year long!

While I do my best to keep up a healthy fitness routine, maintain good nutrition, and drink plenty of H2O, I'm severely slacking with such a busy schedule and this has to change! Lucky for me, I know what my body needs - a little more play, a bit more veggies, and a lot more water! I'm one of those people that regularly drinks water, but some how I never seem to get enough in my daily routine.  From chapped lips to decreased energy, I was really feeling the need for more water in my routine and that's when the Thermos Connected Hydration Bottle with a Smart Lid came into my life and I'm forever thankful.

Do you need to up your water intake? Find out how you can keep track of your hydration easily & stay fit all year long!

It's so easy to make sure that I'm keeping up with my hydration needs now, with a device monitoring my intake and communicating with my ipod! The Connected Hydration Bottle even lets me know when I've hit my goals and reminds me to start sipping if I haven't met my goals already!

Do you need to up your water intake? Find out how you can keep track of your hydration easily & stay fit all year long!



This may be strange, but I also love finding out the exact temperature of my water with the Thermos Connected Hydration Bottle Smart Lid app, I guess I'm just a dork like that; but you have to admit, it is cool knowing exactly the perfect temperature for drinking water! I suggest around 68-70 degrees, but what do you prefer? It's easy to find out with this awesome new Thermos and the app!

Do you need to up your water intake? Find out how you can keep track of your hydration easily & stay fit all year long!

Want to find out more about this super cool new way to stay hydrated? Get your hands on the latest technology here and find more awesome Genuine Thermos Brand items, reward yourself and start working toward your hydration goals today!

Do you need to up your water intake? Find out how you can keep track of your hydration easily & stay fit all year long!

Not only am I drinking more water to stay healthier over the remainder of the fall and the oncoming winter, I plan to start juicing and eating out less, and of course, I'll be adding even more fitness routines to my schedule... What ways do you plan on changing your routine to stay healthy over the winter? I'd love to hear more about it in the comments below!

Do you need to up your water intake? Find out how you can keep track of your hydration easily & stay fit all year long!

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