Fed Up is another great documentary made to expose the food industry and how it plays a role in childhood obesity. While I'm all for a tasty treat, falsely advertising something unhealthy as something healthy and misleading consumers (especially children) is a huge no-no in my book, this movie exposes some big companies bad habits and shares the struggle young adults have as a whole with weight loss. I loved the people in this documentary and would recommend it to anyone.
Hungry For Change is another food industry bashing movie that you must-see. It's an eye-opener and will really change the way you look at processed foods. Exposing strategies and sharing industry secrets, this documentary will be one that you should definitely add to your queue right now so you can find out what's holding you back from the body you deserve.
The few movies they offer on Netflix are just a fraction of what's available to educate yourself on food. I'd love to know, have you seen any of these awesome documentaries or do you know of another food related movie that I must see? Tell me your thoughts in the comments below!